This episode of P60 explores Virat Kohli’s fitness regime, which has set new benchmarks in Indian cricket. The program delves…
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What is a gut cleanse diet?
With her hit web series, enviable international collaborations, and prominent film projects, Ananya Panday has proven to be a popular…
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India hidden hypertension crisis: How salt or sodium rich diet is leading to high blood pressure
In the heart of our modern cities, where convenience is important and taste often trumps nutrition, a silent health crisis…
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A Guide to Naturally Increasing Hemoglobin Levels With Diet
Learn how to naturally increase hemoglobin levels with these foods and recipes. Discover the expert advice of dieticians and tips…
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How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost
Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing…
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Your child’s diet could influence when periods begin
The food you eat during childhood could influence when a girl experiences her first period, according to researchers from the…
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