Fermented Rice Water Vs Fermented Amla Water: Which Is Better For Hair Growth?

Know whether fermented rice water or fermented amla water is better for hair growth. Learn their benefits, differences, and best ways to use them for stronger, shinier, and healthier hair.

When it comes to natural remedies for hair growth, two age-old secrets stand out fermented rice water and fermented amla (Indian gooseberry) water. They are both loaded with nutrients that will feed the scalp, make the roots stronger, and keep the hair healthy and shiny.But in case you wonder which of them works wonders for your hair growth experience, then here’s what you need to know.

What Is Fermented Rice Water?

Fermented rice water is referred to as the starchy liquid that is left over by drying or boiling rice and is stored aside allow a day or two to ferment.It is abundant in antioxidants, amino acid, vitamins B, E and minerals.It has traditionally been used by women of certain Asian cultures as an additive to the hairstyle, enhancing their long, thick and shiny hair as a natural rinse.

Benefits of Fermented Rice Water for Hair

Makes the hair roots strong with proteins and amino acids.
Shiny and smooth unruly hair.
De-frizzes and untangles hair without the use of benzoyl.
May help reduce split ends.
Balances the pH of the scalp.

What Is Fermented Amla Water?

Amla, or Indian gooseberry, is a superfruit that contains high vitamin C and antioxidants. Two of the effects imparted when amla is soaked and then fermented in water are an additional deposit of nutrients that are deep into the scalp and hair. Ayurvedic fermented amla water has been an effective remedy for ages.

Benefits of Fermented Amla Water for Hair

Promotes hair growth by stimulating the hair follicles.
Prevents early greying, as the content of vitamin C prevents this.
Enhances the roots and removes hair loss.
Holds the head clean and prevents dandruff and irritation of the head.
Provides hair with a volume and its natural thickness.

Which One Is Better for Hair Growth?

Both fermented rice water and fermented amla water are excellent natural medications; however, these are used somewhat differently:

To grow the hair faster and healthier roots: Fermented amla water is more productive due to the direct result on the scalp, enhanced blood circulation and vitamin C stimulating hair growth.
To get slicker, shinier and frizz-free hair: Fermented rice water is better, as it acts as a coating, supplies protein, and leaves hair soft and easy to handle.

For overall healthy, strong, and beautiful hair, you can include both in your routine and enjoy the combined benefits of these natural remedies.

FAQs

Can I mix rice water and amla water together?

Yes, combining them can boost hair growth and overall hair health.

Does fermented amla water stop hair fall?

Yes, it nourishes the scalp, reduces dandruff, and prevents hair fall naturally.

Can I use fermented rice water daily?

No, 2–3 times a week is ideal to avoid protein overload.

Which is better for hair growth: fermented rice water or amla water?

Both help hair growth, but amla water strengthens roots while rice water improves shine and smoothness.

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