Costco‘s frequent sales and special bargains are worth keeping an eye on because you never know when your favorite item…
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5 Daily Standing Moves to Flatten Your Belly Pooch After 50
Belly fat—or the dreaded “pooch”—becomes more prevalent after you hit 50. As you age, reduced muscle mass, a slower metabolism,…
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5 Core Strength Tests to Reveal Your Fitness Age
Core strength is an excellent indicator of fitness age because it reveals how well your body supports itself throughout everyday…
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7 New Chick-fil-A Locations Just Opened as Brand Expands
Chick-fil-A‘s rapid expansion continues, with new locations popping up all over the United States and Canada (not to mention the…
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7 Bottled Salad Dressings Without Seed Oils or Additives
Making salad dressing at home is for the most part, easy—but there is nothing more convenient than having a bottle…
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7 Best Waffle House Orders Locals Swear By
Waffle House is an institution. The chain spans over 1,000 locations in 25 states, mostly in the Midwest and South,…
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Doritos Just Launched 2 Wild New Flavors
Stranger Things fans excited about the fifth and final season of the cult Netflix show will be delighted with Doritos‘…
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5 Bodyweight Power Moves to Stop Muscle Loss After 50
After 50, strength training becomes more than a way to look good in the mirror. It protects your bones, joints,…
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5 Standing Arm Moves That Banish Bat Wings After 45
It’s no secret that your body changes with age. One of the most frustrating things to deal with is flabby…
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5 Morning Stretches That Reverse Aging After 45
Waking up with a solid stretch session is one of the healthiest ways to start your day. Add a tall…
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