Meaning “moonlight,” Jyotsna represents divine radiance, purity and satiety of energy. Like Goddess Kushmanda, this name signifies creativity, guidance and…
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Indian Scientists Develop Nanomaterial Called g-C₃N₄ For Treating Brain Disorder: What Is it?
New discovery shows that a unique nanomaterial called graphitic carbon nitride (g-C N ) has been shown to stimulate your…
Read MoreWalking, Running, or Jumping: Which Exercise is Best for Your Age Group?
Know which exercise – walking, running, or jumping, is ideal for your age group. Learn expert tips, benefits, and age-specific…
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A Teaching and Meditation to Relax and Welcome Deep Rest
In today’s offering, Jenee Johnson guides us through a teaching on the why and how of deep relaxation practices, along…
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8 Stretches to Make Your First Downward Dog Feel Less Intense
The first one’s always the toughest. But it doesn’t have to be. (Photo: Anastasia Shuraeva | Pexels) Published September 24,…
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7 Best New Kroger Grocery Finds Hitting Shelves This Week
Kroger is the largest supermarket company in the United States with a huge inventory of products under its umbrella, from…
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11 Costco Items to Grab Before September Ends
Are you as surprised as I am that there is only a little over a week left of September? Labor…
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7 Chain Appetizers With More Calories Than a Full Meal
Who doesn’t love appetizers? Sometimes I go to restaurants and skip the main entree and order a few apps instead.…
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7 BBQ Chains That Serve the Best BBQ Sauce
Ever since I was a kid, I have loved BBQ sauce. In fact, it is my favorite condiment on the…
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Is 30 Minutes of Exercise Enough to Offset a Bad Diet?
Many people treat exercise like a magic eraser, assuming a half-hour of movement will undo fast food, late-night snacks, and…
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