The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count.…
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Healthy Living Guide 2020/2021 – The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) As we transition from 2020…
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Healthy Living Guide 2021/2022 – The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Over the course of 2021,…
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Navigating infant formula shortages – The Nutrition Source
Infant formula shortages in the U.S. have occurred in the past two years largely due to widespread pandemic-related supply-chain problems.…
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Healthy Living Guide 2022/2023 – The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) Throughout 2022, food and nutrition…
Read MoreUnpacking WHO guidelines on non-sugar sweeteners
The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often referred to as artificial or low-calorie sweeteners—that…
Read MoreWHO releases updated guidelines on defining healthy diets
Harvard experts say most recommendations are well-supported, but guidance on total fat intake omits decades of evidence The World Health…
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Healthy Living Guide 2023/2024 – The Nutrition Source
A Digest on Healthy Eating and Healthy Living Download the printable Healthy Living Guide (PDF) “The apple in your hand…
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Things are about to get crazy
On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like…
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Don’t look back in anger
2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of…
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