Shopping at Dollar Tree is truly a treasure hunt, because you never know what hidden gems you will find browsing…
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4 Squat Variations That Bulletproof Your Lower Body
It’s been almost 40 years since I started working as a trainer and the number of clients I have who…
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7 Canned Tuna Brands Shoppers Swear By During Inflation
I am obsessed with canned tuna—in fact, I like it better than regular fresh tuna. It’s packed with protein, delicious,…
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Do You Need 10,000 Steps a Day to Lose Weight?
For years, 10,000 steps a day has been the gold standard for weight loss and health. The number sounds simple…
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7 Best Fresh Ribs in the Grocery Store
Cooking ribs at home doesn’t have to be a complicated process—even if you don’t have a smoker, making ribs in…
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7 Costco Kirkland Items Families Say Save Them Hundreds
A Costco membership isn’t free, but most devoted shoppers say it pays for itself and then some. In fact, some…
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Diet Coke Just Brought Back a Fan-Favorite Flavor for Fall
Nostalgia sells. Just ask all the food and beverage brands bringing back old favorites from the past. Earlier this year,…
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6 Standing Drills to Melt Belly Fat After 50
By the time you reach 50, exercise has to do more than just burn calories. It should also build strength,…
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Trader Joe’s and Walmart Frozen Meals Pulled After Deadly Listeria Outbreak
A public health alert has been issued for frozen precooked pasta meals that may be contaminated with listeria, according to…
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7 Best Costco Deals Under $10 This Week
Attention Costco shoppers: There are so many deals to be had at the warehouse this month. This week, a new…
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