Aditi Rao Hydari Turns 39 — Here’s the Secret Behind Her Forever-Young Glow

Aditi Rao Hydari turns 39 but still looks 25. Let’s know her real skincare, fitness, and diet secrets that keep her glowing, graceful, and timeless.

Aditi Rao Hydari Beauty Routine: Clean Eating To Daily Yoga - How The Actress Maintains Skin Health At 39

Aditi Rao Hydari Beauty Routine: There are some celebrities who do not just age gracefully _ they seem to pause time entirely. And one of them is Aditi Rao Hydari, who is going to celebrate her 39th birthday on 28th October, 2025. She has been acknowledged by the people for her glowing skin, elegant aura, and calm energy. Aditi looks as radiant today as she used to work years ago. It does not matter whether she is working on the red carpet or posting a no-makeup selfie; her glow feels effortless and natural. Fans always ask, How does she look 25, even at the age of 39. But the answer is not expensive treatments. Instead, it is Aditi’s symbol and consistent lifestyle, which includes healthy eating, yoga, hydration, and self-love.

Aditi Rao Hydari’s Skincare Routine

Aditi’s skincare routine works on the principle of less is more. She does not like to wear heavy make-up when she is of the camera and believes that healthy skin starts with healthy habits. Aditi Rao Hydari’s skin care routine includes:

Cleansing her face twice a day
Applying a light moisturiser
She never keeps applying sunscreen
Also, taking nature’s help by making a DIY mask from honey, aloe vera, or rose water

She also told drinking plenty of water and never sleeping with make-up on will help us get that glowing skin. For her, skin care is not just about using a lot of product, but being about kind to your skin and letting it breathe.

Aditi Rao Hydari’s Fitness Routine

She is not like others who perform high intensity gym workout. Instead, she prefer yoga and classical dance to make her body, strong and flexible. She performs hatha Yoga for balance and pilates for core strength. Her workout is not just about physical health, also deeply meditative. According to believes exercising should not be stressful. Instead, it should be a moment of joy, dancing, stretching, and mindful breathing will help her stay more calm and glow within.

What Aditi Rao Hydari Eats Every Day

Aditi’s Beauty glow starts from her dining table. Healthy and a clean diet, avoiding processed food and refined sugar. She prefer to have meals that are nourishing which includes cooked Indian food, which is packed with flavours and balance.

Her typical day includes:

Morning: warm water with lemon
Breakfast: fruits and soaked nuts.
Lunch: rice, Dal, sabji and curd
Dinner: light soup or salad

She does not follow a strict diet. Instead, she listen to her body, eats on time and includes Ghee, turmeric and seasonal vegetables in her meals.

Aditi Rao Hydari’s Haircare

The reason behind her silky and shiny hair is cold, pressed coconut oil, which she prefers to apply twice a week and frequent blow drying. Har Mantra to soft and shiny hair oil before wash, not after. Another important thing that she follows to maintain her beauty is taking enough sleep for about 7 to 8 hours every night and maintain a calm bedtime routine with no phones, dim lights, and a few drops of lavender oil to relax.

A lot of people ask about her beauty mantra, and according to her, glowing skin comes from a calm mind and a happy Heart. At the age of 39, Aditi Rao Hydari is not just beautiful. She proves that discipline, positivity and self-care can make age just a number.