Best And Simple Yoga Poses For Heavy People
Most people who are on the heavier side think that while they can do other kinds of workouts, yoga is not something they must attempt, because they will perhaps not be able to bend and twist their bodies as much as a leaner person would. But, this is not true. Yoga is for everyone — regardless of their body shape and size — and there are many kinds of yoga asanas that are catered to the needs of people with a heavier frame. Here, we look at five such yoga poses that plus-sized people can perform easily on a daily basis. Read on.
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