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10 Benefits Of Applying Sesame Oil Mixed With Ajwain


Know 10 amazing benefits of applying sesame oil mixed with ajwain. From pain relief and skin glow to better hair health, know why this natural remedy is a powerful solution for everyday wellness.

10 Benefits Of Applying Sesame Oil Mixed With Ajwain



Written by Muskan Gupta |Published : September 28, 2025 8:56 AM IST

When it comes to home remedies, Indian kitchens are no less than natural pharmacies. Sesame oil (til ka tel) and ajwain (carom seeds) are the two striking ingredients which are prevalent in most families. They are closely accepted to have medicinal and healing effects, and when combined, the two products make a natural remedy that helps the body in numerous ways. The use of sesame oil mixed with ajwain has a long tradition in Ayurveda to relieve pain and prepare the skin as well as enhance overall health.

10 Amazing Benefits of This Powerful Combination

Relieves Joint Pain and Stiffness

Sesame contains lots of anti-inflammatory factors, and a folk treatment that causes ajwain to be associated with pain relief is a folk treatment. When combined, they can relax the toughness of the joints and the pain and swelling of arthritis. A rub of this mixture of oily substances will cause a natural relief to the body region that has been targeted through massaging, helping to warm up the area and enhance blood flow.

Helps with Cold and Congestion

Ajwain is well known because it can clear the nose congestion and has a better breathing effect. Problems of cough, cold, and sinus problems can be solved with the help of massaging the warm sesame oil, which is mixed with ajwain, on the chest, back, and soles of the feet.

Improves Skin Health

Sesame oil is filled with vitamin E, antioxidants, and fatty acids, which provide nutrients to the skin. To improve its antibacterial and antifungal action, podiming of ajwain is added. It can be used regularly to treat acne, skin infections, and dryness and leave the skin of the face smooth and shiny.

Soothes Muscle Cramps

When you have a common spasm or muscle cramps, pour sesame oil conjoined with ajwain and rub it on your muscles, and the muscles relax. The warmth of the oil relaxes blood flow, whereas the natural healing compounds of aiwain reduce pain and discomfort.

Reduces Toothache and Gum Problems

The warm sesame oil applied around the jawline that contains warm ajwain helps in relieving swelling of the gums and the pain in the teeth. It has an antibacterial effect on the authors of the mouth and a pain-reducing effect on its own. Certain individuals also apply the use of oil pulling on dental health using sesame oil.

Treats Earache

A known remedy against ear pains is warm sesame oil combined with ajwain. A puddle (lukewarm and never hot) of oil may help relieve pain, get rid of an infection or a blockage of fluids. Nevertheless, this technique should preferably be used in consultation with a doctor, particularly in the case of children.

Fights Dandruff and Scalp Infections

Chia and scalp also go very well together. The hair roots are nourished with the deepest oils of the sesame, and the acnes are combat the fungal and dandruff with the help of the ajwain. This oil is effective in massaging hair, thus making it tighter, minimising itchiness, and facilitating good hair development.

Eases Back Pain

The problem of back pain comes up with many people because of prolonged working time or improper posture. Application of this blend of oils and rubbing it carefully on the lower back will give warmth and relaxation, which will reduce stiffness and pain.

Heals Minor Cuts and Wounds

Ajwain is antiseptic, and the sesame oil assists in fast healing. When applied to small cuts, insect bites or wounds, the mixture is applied to prevent infection and rapid healing.

Improves Blood Circulation

Repeated massage using this oil enhances the poor circulation of blood in the organism. Circulation positively affects pain reduction as well as maintains the health of the skin and flexible and strong muscles.

How to Make a Sesame Oil and Ajwain Mixture?

  • Heat half a cup of sesame oil.
  • Take 1 or 2 teaspoons of ajwain seeds.
  • Simmer the mixture for 3-4 minutes.
  • Let it cool down, strain, and place it in a clean bottle.
  • Apply it topically as a massage or use as required.

Nature has gifted us many remedies, and this powerful duo of sesame oil and ajwain proves that sometimes the best solutions are right in our kitchens.

FAQs

Can sesame oil and ajwain improve skin health?

Yes, it nourishes the skin, reduces dryness, and adds glow.

Does ajwain in sesame oil relieve pain?

Yes, this mixture is known for easing joint and muscle pain.

Is sesame oil with ajwain good for hair?

Yes, it helps reduce dandruff, promotes hair growth, and strengthens roots.

Can I use sesame oil with ajwain daily?

Yes, applying it daily in small amounts is safe and beneficial.



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