Why Do My Heels Hurt? Know Underlying Health Issues Linked To Foot Pain

In this articles let’s find out some of the sneaky reasons why your heel hurts with sharp pain when you walk.

Our feet are among the most important parts of our body. They carry us through our daily routines, such as going to the office, school, college, workouts, and other activities, to keep us healthy and active.

We have all been there, hurting our feet at some point, causing inconvenience to do even simple tasks like walking. But what about those times when you feel a sharp pain without any visible injury? Could that unexplained pain be pointing fingers towards a more serious health issue?

Clinical Reason Linked To Heel Pain

Let’s break down some of the sneaky reasons why your heel hurts when you walk.

According to the Cleveland Clinic, one might experience sharp pain in the bottom of the heel and around the ankle for many reasons, such as:

Achilles tendinitis: The Achilles tendon is one of the longest and strongest tendons that connects your calf muscle to your heel bone. Achilles tendinitis is a condition when the tendons are inflamed due to overuse injury, causing pain, swelling and stiffness in the back of your heel. People who play basketball, including runners, are more prone to Achilles tendinitis.
Bursitis: According to experts, another reason for the cause of your heel pain may be due to bursitis, which occurs when fluid-filled sacs called bursae swell. One may typically have bursitis when they spend too much time on their feet, leading to a tender, bruised-like feeling in the back of the heel.
Haglund’s deformity: This condition is referred to when a bump is formed in the back of your heel caused by chronic inflammation and irritation. Wearing footwear with higher heels, like pumps, can make the bump and pain worse.
Sever’s disease: Also known as calcaneal apophysitis, it is a frequent cause of heel pain in active children between the ages of 8 and 14. Experts believe that kids who participate in activities that require a lot of running and jumping are more prone to this problem because the increased athletic activity irritates the growth plate in the back of their heels.