Hair oiling is a traditional Ayurveda practice of restoring hair from breakage, dryness, and slow hair growth. Way in the back, people often use coconut oil and ghee to promote hair health, however, many studies have now shown that flaxseeds possess similar essential nutrients that are required for better hair health. Massaging gently your scalp with flaxseed oil for 10 to 15 minutes may allow proper blood circulation, while nourishing your hair follicles and strengthening roots. Regularly applying flaxseed oil can significantly reduce dryness and encourage better and faster hair growth.
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