High Uric Acid Symptoms: 5 Warning Signs In Your Eyes That Says Your Uric Acid Levels Is Too High

High uric acid doesn’t just cause joint pain it can harm your eyes too. Learn how it leads to blurry vision, dryness, and ways to protect your eyesight.

In case you are in trouble and your eyes ache, they can be red, or you have blurred vision, but not necessarily only because you spend too much time in front of a screen, but also because of the high concentration of uric acid. The majority of the population believes that uric acid is the cause of gout or wear and tear of their joints; however, currently, physicians are increasing their panic that uric acid can also harm the eyes. Nor do the crystals that form within the joints spare your eyes, as they can invisibly ruin the tissues of the eye and threaten your sight.

What Is Uric Acid

Uric acid is a waste product in your body that breaks down the purines, which are found in foodstuffs like red meat, seafood, and sweet beverages. This is normally released through urine in the case of the availability of proper kidneys. Nevertheless, the presence of uric acid in the blood may lead to a package of tiny crystals that result in an inflammatory effect once the uric acid has accumulated in the blood, or hyperuricemia.

This is because not only do these crystals stay in your joints, they can spread to other areas of the body, such as your eyes, and that is the cause of other effects, such as burning, dryness, and blurry vision, which most people will think is a result of tiredness and their eyes are burning.

Eye Problems Caused By High Uric Acid

Uric acid can also lead to several eye complications due to large amounts of it. Some of the most common are:

Eyes redness and Pain: Crystals could harm the delicate eye tissues.
Blurred Vision: Uric acid affects the circulation of blood to the retina, hence causing blurred vision or the inability to see.
Dry Eyes: The inflammation influences the secretion of tears, causing them to dry up, leading to irritation.
Damage the optic nerve: The excessive amount of uric acid, with time, will destroy the optic nerve, such that one is at risk of glaucoma or even partial sight.

To measure your uric acid concentration, it is worthwhile to have a bunch of eye pressure, heavy feeling or sudden blurriness.

What Causes High Uric Acid Levels?

Some of the daily practices and medical conditions can increase the uric acid levels:

Consuming a large amount of red meat, shellfish, and/or any organ foods.
Drinking alcohol or drinking soda.
Obesity or insulin resistance
Dehydration, which slows down the removal of uric acid.
The drugs or renal problems are some of the drugs or kidney problems.

The stress and sleep deprivation can even increase the amount of uric acid and make your entire body, and even your eyes, be inflamed.

How To Lower Uric Acid Naturally

The slight lifestyle changes will allow you to maintain the levels of uric acid in check:

Stay hydrated – Drink a lot of water during the day.
Cutting down on red meat, alcohol and processed food.
Eat additional fruits with nutritional content, including cherries, apples and citrus, which reduce uric acid.
Exercise to increase the metabolism.
Measure your levels, in case you get frequent swellings in the legs, pains, or discomfort in the eyes.

These simple steps help to keep your joints safe; not only that, but your vision is also safer with them.

Your crystal of health through your eyes. The destruction can be far bigger than your joints as the concentration of uric acid increases. This is because failure to treat such signs like eye pain, eye dryness, or blurred vision may result in the loss of your sight forever. Then drink and eat your food clean and keep a watch of your uric acid, you must save your sight, you must save your sight.