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Cricketer Sarfaraz Khan Loses 17 Kgs in 2 Months By Consuming This Magic Drink, Find Out What Is It


Know the secret behind Sarfaraz Khan’s 17 kg weight loss! Find out about the magic drink that helped the cricketer shed kilos in just 2 months.

Cricketer Sarfaraz Khan Loses 17 Kgs in 2 Months By Consuming This Magic Drink, Find Out What Is It



Written by Muskan Gupta |Published : July 25, 2025 11:59 AM IST

Green coffee is a very popular weight loss product and has grown to be a household name in the recent past. One of the most talked-about success stories is that of Sarfaraz Khan, the Indian cricketer, who shed 17 kilograms in just 2 months by incorporating green coffee into his routine. But what exactly is green coffee, and how does it contribute to weight loss? Let us get into the details and explore the benefits of this natural product.

What Is Green Coffee?

Green coffee refers to unroasted coffee beans, the raw seeds of the coffee fruit. In contrast to the dark brown beans that are used to make the conventional coffee, the green coffee beans will maintain their original greenish colour since they have not been roasted. This unprocessed version retains a lot of the natural chemicals that are dissipated by the roasting process.

Chlorogenic acid is one of the most important ingredients of green coffee, a substance that is thought to be healthy, especially in weight loss management and in maintaining metabolism. Green coffee contains chlorogenic acid, which is an antioxidant, and this substance has the ability to influence the way the body metabolises blood sugar and fat; hence, this explains its popularity amongst weight loss seekers in view of natural weight loss.

How Did Sarfaraz Khan Use Green Coffee?

There are numerous people who have been inspired by Sarfaraz Khan’s weight loss journey. As stated, he incorporated green coffee extract into his daily lifestyle along with a healthy diet and physical workout. Green coffee extract supplements are cheaply found and are filled with a concentrated content of the active ingredient, chlorogenic acid, that is associated with weight loss.

Although green coffee is not a miraculous remedy, it can be combined with good lifestyle habits (i.e., physical activity and a conscious diet) and further increase fat burning and metabolism. The organisation and influencing turnaround of Sarfaraz represent the power of green coffee as an assistant being used in weight management.

What Is The Science Behind Green Coffee and Weight Loss?

The beneficial weight loss effects of green coffee have been studied in different studies. Researchers believe that chlorogenic acid plays a role in altering the body metabolism by inhibiting the absorption of carbohydrates via the digestive system into the blood circulation, thereby decreasing the occurrence of blood sugar highs and lows as well as insulin peaks. The low insulin concentrations may result in fat storage.

Additionally, chlorogenic acid is also an antioxidant, which can be used in diminishing oxidative stress and inflammation, which are associated with obesity and metabolic disturbances. Green coffee can help individuals to lose weight more effectively by enhancing fat metabolism and calming the level of blood sugar.

Benefits of Green Coffee

  • Supports Weight Loss: Green coffee extract is often marketed as a natural weight loss supplement. It may help reduce body fat and promote metabolism.
  • Regulates Blood Sugar Levels: By slowing down the absorption of glucose, green coffee can assist in maintaining balanced blood sugar levels, which is beneficial for people with diabetes or insulin resistance.
  • Rich in Antioxidants: The chlorogenic acid in green coffee acts as a powerful antioxidant, combating free radicals that cause cell damage and ageing.
  • Improves Heart Health: Some studies suggest that green coffee can help lower blood pressure and improve cardiovascular health by reducing oxidative stress.
  • Boosts Energy: Although less caffeinated than roasted coffee, green coffee still contains caffeine, which can enhance energy and alertness.

You could include green coffee in your weight loss plan, yet you should think well about it.Before supplementing anything, or especially when you have health issues or are taking medications, consult a medical practitioner.It would not be wise to take too much caffeine because it may lead to side effects in the form of jitteriness, insomnia, or heart palpitations.



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