Chia Seeds Help Maintain Balanced Weight For people living with PCOS, adding chia seeds to their diet may be beneficial…
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8AM Diabetes Symptoms: 5 Reasons Why Blood Sugar Levels Spike In The Morning
The dawn phenomenon is a period of hyperglycemia, or high blood sugar, that occurs in people with diabetes during the…
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Clogged Arteries Diet: 6 Foods To Cleanse Heart Arteries And Prevent Stroke Naturally
Consuming tomatoes or tomato-based food items is another amazing way to prevent clogged arteries. Similar to the benefits of spices,…
Read MoreJanhvi Kapoor Swears By Pilates To Tone Her Glutes: How This Exercise Promotes Weight Loss
The Dhadak star, often spotted flaunting her toned physique, reportedly swears by Pilates to enhance her flexibility, stamina, and body…
Read MoreCastor Oil Vs. Coconut Oil: Which Is Better For Your Hair?
Castor oil and coconut oil are both a miracle ingredient for your dry and frizzy hair. Thinking to treat your…
Read MoreInfected With COVID? From Chest Pain to Heart Failure – How Long COVID Increases Your Risk of Suffering a Cardiac Arrest
A new study warns that COVID-19 can cause long-term damage to the heart and blood vessels, raising risks of cardiovascular…
Read MoreWhat Is Cavernoma? Late-Night Google Search Leads Texas Mom To Life-Saving Discovery For 6-Year-Old Son
Earlier this year, Witten Daniel was rushed to the hospital, where his condition worsened within a few hours after being…
Read MoreTamil Actor-Comedian Robo Shankar Dies At 46 Due To Severe Kidney Failure
Robot Shankar Death News: Actor Robo Shankar, known for his popular comedic roles in Tamil television and films, has been…
Read More10-Minute Guided Savasana Pose
Sometimes you just need to lie down. (Photo: Canva) Published September 18, 2025 05:14AM Savasana is easily among the most…
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My Yoga Practice Made Me a Better Gym Rat
With physical fitness, a little intention goes a long way. (Photo: Canva) Published September 18, 2025 08:59AM I am a…
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