Soda-lovers are in for a treat this fall with a number of new seasonal flavors and returning favorites from some…
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5 Moves That Firm Sagging Arms Faster Than Weights After 40
You don’t need a gym membership or heavy dumbbells to tone your arms after 40. While changes in hormones, muscle…
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5 Bodyweight Tests That Prove Fitness After 50
After 50, staying fit is no longer just about looking good. It’s about keeping your body capable, strong, and ready…
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8 Groceries That Target Visceral Fat in 30 Days
Are you trying to burn fat? There are certain groceries you should be stocking up on during your weekly run.…
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7 Sam’s Club Groceries Shoppers Say Beat Name Brands
Sam’s Club is a great place to shop for everything from big screen TVs to rotisserie chicken. Costco shoppers are…
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7 Fast-Food Chains Running Deep Discounts This October
Welcome to October! With fall in full swing and summer behind us, life got busy, and the appeal of picking…
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4 Bodyweight Exercises That Build Muscle After 50
While gym machines can absolutely be a stellar part of any strength program, bodyweight exercises offer a great alternative. If…
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6 Chair Moves That Shrink Belly Pooch in 30 Days After 50
There are many changes that occur to your body after you hit 50, including the dreaded “belly pooch.” This accumulated…
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11 Costco Products Members Call Hidden Treasures This Month
There are lots of fantastic Costco items you already know about: Rotisserie chicken, Kirkland Signature paper products, and super cheap…
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7 Restaurant Chains With the Best Chicken Fried Steak
Chicken-fried steak isn’t healthy, but it sure is finger-licking good. Fun fact: There is no chicken involved in this Southern…
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