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Brain Health Natural Booster: 5 Simple Activities To Improve Cognitive Functioning



Reading strengthens the brain by engaging multiple areas and improving cognitive functions like memory, focus, and critical thinking. It helps build new neural pathways, preserve cognitive abilities, and potentially delay the onset of age-related cognitive decline. Essentially, reading acts as a “workout” for the brain, stimulating various regions and enhancing overall brain health. It exposes your brain to new vocabulary, ideas, and perspectives, stimulating your mind and improving comprehension. 








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