Jemimah Rodrigues opens up after India’s win over Australia reveals her battle with anxiety and how she turned tears into strength with a match-winning knock.
 
          
          
            After leading India to a historic win against Australia in the Women’s World Cup semi-final, Jemimah Rodrigues is getting people’s attention across the world- not just for her amazing batting skills, but for her honesty. The woman, known for her cheerful personality and amazing gameplay, broke down in tears while sharing that she was suffering from mental issues and anxiety. She quoted, “I was mentally disturbed. I cried every day.”Jemimah Rodrigues confessed to all this after winning the match; her voice was shaking as she spoke about the mental struggle that took her confidence.
Jemimah Rodrigues Opens Up On Her Mental Struggle
After India’s celebrated victory over Australia, Jemimah opened up about the immense pressure she has been facing for months. She also mentioned how criticism, expectations and form fluctuation already given have started affecting her emotionally. She mentioned,” There were days I didn’t want to get out of bed. I felt empty and anxious”. Her fans and other fellow athletes could totally really and understand her point.
Anxiety That Broke Jemimah Rodrigues
While her innings were effortless and winning, Jemimah was going through anxiety and self-doubt. Every time she stepped on the field, she not just carried the weight of the bat, but the weight of public scrutiny. The fear of failure used to scare her, and social media trolls, even made it worse. She admitted” I would cry almost every day before practice”. “there were moments when I didn’t believe in myself anymore.” for someone so young and talented anxiety can become a really tough opponent.
How Jemimah Fought with Anxiety
Jemimah shared that she got support from her family, coaches, and teammates, who suggested she focus on her gameplay, not being perfect for everyone. She started practising mindfulness, journaling, and breathing techniques to calm herself down.” I started celebrating small wins-just showing up to practice, smiling more and enjoying the game again” she admitted. Her approach shows the growing awareness of mental health in sports, where talking about it is now seen as a courage, not as a weakness.
Why Mental Health Matters In Sports
Jemimah share about her mental struggle markings are turning point in Indian sports culture. In a world, where only strength is noticed and struggles are always ignored her honesty towards her mental health, make her appear in peoples eyes. Now she is being counted in the growing list of athletes from Virat Kohli to Simon, Biles who spoke fearlessly about anxiety, burnout and pressure.
From anxiety To achievement
when Jemimah hit unbeatable 127 against Australia, for her, it was more than a performance. Every run she hit acted as a healing and a self belief. As she raised her voice about the importance of mental health and sports. Today Jemimah Rodrigues is not just a winner, but she has also become inspiration for a lot of youngsters that it’s okay to express yourself as long as you don’t give up.
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