Chrissy Teigen opens up about her pregnancy loss, grief, body image struggles, and her use of Ozempic for emotional and physical recovery. Her candid story reveals the complex intersection of fame, mental health, food, and societal expectations.
Written by Bhavya Gulati |Updated : September 20, 2025 2:19 AM IST
The television personality and model Chrissy Teigen openly talked about the time she went through after losing her pregnancy. In 2020, she lost their son, Jack, at the age of 20 weeks, because of pregnancy complications together with her husband, John Legend. Several years later, in 2022, she made a clarification that what she had was a life-saving abortion and not a miscarriage.
Following this incident, Teigen reports that her body was deeply impacted she said that she felt like she was completely stuck, in addition, she reported that she was in shock. She disclosed that she had gained much weight up to approximately 40 pounds, which dispensed her.
Turning to Ozempic
Teigen reacted to these emotions by taking a medication called Ozempic, which was mostly used to treat type 2 diabetes, and she never stated that when did she started using it. She also said that she didn’t use it, but you sit within a period of about a year
She explained that during the first three to four months, she did not experience any significant change or improvement on her weight. But, at some point, Ozempic assisted her in losing the weight that she had lived with during the course of her pregnancy loss.
Physical and Mental Effects
Teigen pointed out that the effect of Ozempic was not strictly physical, but also strongly psychological. She said that she lost the weight to be mentally relieved, as it relieved the stress of always seeing her pre-pregnancy body and the constant reminder of carrying life and feeling upset that she could see a pregnant belly that had no baby in it.
But it was not going to be smooth sailing. She remarked that apathy towards eating was one of the more challenging. She has referred to meals following an Ozempic injection as force-feeding simply because she needs to keep up her daily routine and work. And not to be hungry at all was a particularly tough experience as she adores food not only to consume it but also to cook, taste, desire it.
Teigen additionally referred to the dosage phase as a trial-and-error phase. She would force herself to eat until she discovered the right dose and then there would be days of eating followed by a few days of low appetiteas she was about to take the next one.
Guilt, Scrutiny of the Public and Contradictions.
An important portion of her reflection was on the fact that it was paradoxical to take Ozempic in view of her public image. Teigen is also associated with food and cookbooks. She markets luxurious recipes, does not hesitate to eat in the street, and enjoys food. The fact that she is taking a drug which suppresses her appetite made her feel hypocritical.
In addition, she mentioned that it was ironic that she began to take Ozempic at the time when the drug was in short supply, contributing to the further complication. Due to this reason, she believed that it was a dangerous matter to discuss in order to be viewed as insensitive or even a snob.
Reaction and Public Discourse.
Teigen has posted it on Instagram after she told her podcast, Self-Conscious with Chrissy Teigen. She and her words were very fierce, and she could remember that her body was not hers anymore, and that the sight of her pregnant belly, deprived of a child, was a sore reminder.
There was a mixed reaction towards her revelation. Most applauded her honesty but some criticized her to be tone-deaf or broadcasting what they thought were personal battles on stage. There was criticism such as, in explaining the loss of appetite and how making the audience of her size and type feel the emotional burden of wishing she were skinnier, she is uncomfortable.
The story by Teigen makes us question the issue of grief, body image, mental health, and the way fame interacts with personal suffering. The fact that she took the drug originally not meant to be used as a weight loss drug and that she took Ozempic, became a means to her a way to process and get over a really traumatizing experience, not just physically, but emotionally.
It also depicts the complexity and fraught of having food, a collective image, identity, and mental health intersect. In the case of Teigen, it was a combination of physical and emotional efforts to achieve the right balance that includes health, desire, grief, and societal expectations.
FAQs
How did the public respond to Teigen’s Ozempic revelation?
Her honesty received both praise and criticism, with some calling it brave and others labeling it tone deaf.
What Challenges Did Teigen Face While Using Ozempic?
She struggled with appetite loss, emotional conflict, and guilt due to her public association with food.
Did Chrissy Teigen lose weight immediately after starting Ozempic?
No, she reported that it took about three to four months before noticing significant weight loss.
Why Did Chrissy Teigen Start Using Ozempic?
She began using Ozempic to cope with the physical and emotional aftermath of her pregnancy loss.
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