Five Yoga Poses To Perform Every Day In The Month Of July
July marks a significant milestone as the year crosses its halfway mark. This month is crucial because it is officially the rainy season, which is accompanied by infections, allergies and seasonal illnesses. While yoga asanas must be performed every day throughout the year, there are some month-specific yoga poses that must definitely be a part of your regular exercise routine. Among other asanas, here are five yoga poses that must be performed daily in the month of July for good physical and mental health.
Leave a Reply