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5 Surprising Lifestyle Habits That Are Making Your Memory Worse



5 Everyday Lifestyle Habits That Can Secretly Damage Your Memory

The issues with memory are not always associated with aging or severe medical conditions, its small everyday habits that can be quietly spoiling your memory. From skipping sleep regularly to consuming too much sugar, here are the five habits with science-based support that might be damaging to your memory than, maybe, you know.


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