How To Beat Monday Laziness And Fatigue With Yoga
Many people feel lazy on Monday, the first day of the week, after spending the weekend relaxing at home. The thought of having to go back to the office and then spending many hours there can be exhausting. To make things livelier, and to allow a person to feel more motivated, recharged, and focused on the first day of the week, it is important to practise yoga. While yoga asanas need to be performed on a daily basis, there are some poses that can take away Monday blues in no time. These asanas are easy to practise. They can shake off the feeling of dullness and lethargy, and allow you to function in an optimal manner. Scroll down to find out.
Leave a Reply