How To Consume Raw Ginger?
Take a little portion (1-2 cm) of a fresh ginger, slowly chew it and swallow the juice. In case you find the taste to be intense, sprinkle some dollops of honey. Raw ginger in small amounts every morning is simple, natural, and inexpensive to contribute to better digestion, stronger immunity, less inflammation, blood sugar balance, and keep your heart safe. When consumed on empty stomach, this shy root really establishes the mood of a healthier you.
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