Why You Should Practise Yoga Daily
It is important to stay physically fit and active, and yoga practice is a brilliant way to improve your health and well-being. It allows a person to function to their best capacity by taking care of physical, mental, emotional, and spiritual wellness. June is considered to be the month of yoga and if you have not already started on your yoga journey, it is advisable to take it up now and practise yoga asanas on a daily basis. Here are five reasons you must get started with interesting and important yoga asanas.
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