How Yoga Poses Can Provide Relief To Tired Eyes
The eyes often feel strained and tired after a long day’s work, mostly because they are glued to the screens. It can cause redness, itchiness, dryness, and a little bit of pain. To care for your eyes, it is important to look away from the screen and blink frequently. It is also suggested that you drink water from time-to-time and wash your face and eyes when they get tired. Besides, there are some yoga poses to practise after toiling at the office. These asanas are known to reduce eye strain; scroll down to find out.
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