Karnataka’s Hassan district has been gripped by heart attack-related deaths, where 23 deaths have been reported in the last 40 days, including four on June 30 alone. The majority of the victims were aged 19-45 years.
Hassan, a town in Karnataka, is facing a scary health mystery. In just 40 days, 21 people died of sudden heart attacks- many of them were young and healthy-looking. These unexpected deaths have shocked the town and raised serious concerns across India.
Following the alarming rise in heart attack-related deaths in Karnataka’s Hassan, Chief Minister Siddaramaiah on Tuesday stated that it “cannot be denied that the hasty approval and distribution of the Covid vaccine to the public could also be a reason for these deaths”.
The Karnataka CM said that the state government had taken a “serious note” of the situation and announced a committee of experts led by Dr CN Ravindranath to probe the cause of the deaths.
In the past month alone, in just one district of Hassan, more than twenty people have died due to heart attacks. The government is taking this matter very seriously. To identify the exact cause of these series of deaths and to find solutions, a committee of experts has been
Siddaramaiah (@siddaramaiah) July 1, 2025
The panel has been instructed to submit its findings within 10 days.
Why Are So Many Young People Having Heart Attacks?
The most serious part is the age of the victims. They weren’t old, they were in their 20s, 30s and early 40s. Many were active, looked fit and had no heart issues. Most show no warning signs before suddenly collapsing.
Doctors suspect silent stress, unhealthy lifestyle, and possible post-COVID effects as causes, but even experienced heart specialists are confused by the sudden spike.
Symptoms of Heart Attack in Young Adults
If you are under 40, you might assume heart disease isn’t your concern, but think again. Here are some early warning signs you should never ignore:
- Chest pressure or pain (even mild)
- Shortness of breath
- Sudden dizziness or blackouts
- Jaw or left arm pain
- Unusual fatigue or sweating
Even one of these signs could mean trouble. Don’t self-diagnose see a doctor fast.
Heart Attack Causes in Young People
Experts are looking into several possible reasons behind the sudden rise in heart attacks in Hassan.
- High stress and burnout from work or studies
- Poor sleep and a sedentary lifestyle
- Unhealthy eating habits
- Post-COVID complications that damage heart tissue
- Genetic predisposition to heart issues, often undetected
Dr. Asha Natarajan, a leading cardiologist, said, “This is a wake-up call for young India. We’re not invincible.”
How to Prevent a Heart Attack at a Young Age
Preventing heart problems isn’t just about how old you are – it’s about how you live. Here are five simple habits you can start today.
- Walk or exercise daily (30 minutes minimum).
- Eat heart-friendly foods (fruits, veggies, whole grains).
- Get 7 8 hours of sleep.
- Avoid smoking, binge drinking, and junk food.
- Go for regular health checkups even if you feel fine.
Your heart works 24/7. It deserves better.
Is This a New Health Threat in India?
Health experts worry this trend isn’t just in Hussain. Similar cases in other cities suggest India may be heading towards a health crisis among the youth.
Stressful lifestyle, junk food and screen addiction and low awareness could be silently harming an entire generation.
Don’t Ignore Your Heart
The Hassan tragedy is a warning for all of us; heart health is not just an older person’s issue. Whether student, young parent, or non-stop worker, it’s time to take care of your body; it’s too late. Check your heart before it checks out.
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